Diabetes control is important for people who have diabetes successful into their pregnancy as well as people who develop diabetes during their pregnancy.
It is common for pregnant women
to develop some loss of glucose acceptance during pregnancy. With the increase in circulating blood volume and metabolites, often the pancreas has a difficult time with the increased demands to supply insulin to help maintain proper blood sugar levels. In about 10 to 20 percent of cases, women will develop a condition known as gestational diabetes, in which blood sugar levels are too high. This condition requires careful medical monitoring and diet control. Blood glucose control is one of the most important factors during pregnancy. Tight blood glucose control, helps to ensure the best chance of a successful pregnancy. The condition occurs in approximately 4% of all pregnancies.
Sugar is a carbohydrate, one of the three types of nutrients our bodies need during pregnancy. Sugar is also the number one chemical in the food industry containing zero nutritional value but plenty of calories. One gram of sugar has 4 calories! Since sugar can be highly addictive during pregnancy, it pays to be vigilant.
During pregnancy, increased levels of certain hormones made in the placenta help change nutrients from the mother to the developing fetus. Other hormones are produced by the placenta to help prevent the mother from developing low blood sugar. They work by resisting the actions of insulin.
Diabetes can touch the developing fetus throughout the pregnancy. In early pregnancy, a mother's diabetes can result in birth defects and an increased rate of
miscarriage. Many of the birth defects that occur affect major organs such as the brain and heart.
Reduce blood sugar in pregnancy(Tips)
- Eat three or four small meals everyday
- Reduce the amount of carbohydrates in your diet and replace them with high-fiber foods, such as whole grains, fruits and vegetables.
- Limit your intake of sugary snacks, drinks and foods
- Drink a minimum of 64 oz. of fluid each day
- Test your urine
- Check your blood sugar levels frequently using a blood glucose meter.
- Take insulin per your doctor's instructions. Read more about Pregnancy Diet
High blood pressure during pregnancy
Low blood pressure during pregnancy
You might also like
Why is Folic Acid important before and during Pregnancy?
Does Exercise help during Pregnancy?
13 Ways to sleep better when Pregnant
Yoga during Pregnancy
0 comments:
Post a Comment