29th week of pregnancy: Drink 10-20 cups of fluids each day

During 29th week of pregnancy your baby now weighs around 1.1 kilogram and 38 centimeter long from head to toe. Your baby’s muscles and lungs are continuing to develop.  Your baby’s lungs will be fully developed and ready for breathing. Your baby’s brain is developing and maturing. Your baby’s bones have developed. 

29th week of pregnancy your baby’s increasing nutritional demands , you will need plenty of protein, folic acid, vitamins c, and iron. Your baby’s bones are soaking up lots of calcium, be definite to drink your milk, cheese, orange juice. This week 250 milligrams of calcium are deposited in your baby’s hardening skeleton each day. 

29th week of pregnancy the pregnant lady uterus can be felt somewhere between 3 ½ -4 inches above your belly button. This week your weight gain in 19-25 pounds. 29th week of pregnancy the pregnant lady's main problems in constipation. You can prevent constipation in many of the following they are 

• Drink 10-20 cups of fluids each day.
• Eat a high fiber diet including: fruits, vegetables, breakfast cereals, whole grain breads, prunes and bran.
• Reduce or eliminate iron supplements.

29th week of pregnancy symptoms are hemorrhoids, occasional headaches, forgetfulness, constipation, difficulty sleeping, itching abdomen and skin, hair, and nail changes.  This period edema or swelling, leg cramps are the main problems. Supplements to be taken during 29th week of pregnancy are folic acid, iron and calcium.